PB Oat-Date Energy Bites

I was looking for a dairy-free whole-food snack the other day, and some 6FIT friends had sent around a No-Bake Energy Bites recipe that sounded really interesting. Instead of chocolate chips, I mixed in some chopped dates. They're still sweet, but they don't take over the flavor. Plus, they make these high-energy bites a little…Read more PB Oat-Date Energy Bites

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My Favorite Granola

I was never a big granola-eater. I always shied away from the store-bought stuff because of the high fat content and/or cardboard taste. But this granola changed all that. As I increased my workout schedule last year, and started running longer distances, I found that the combination of carbohydrates, protein, and fat in high-quality granola…Read more My Favorite Granola

Challenge Accepted & Quinoa-Stuffed Acorn Squash

I've been wanting to tell you about 6FIT. It's an awesome 6-week health & fitness challenge at DanceFIT studio, and it means a lot to me. We kicked off a new 6FIT Challenge last week, and the energy has been amazing! I have to admit, I feel like I've been feeding off of that energy…Read more Challenge Accepted & Quinoa-Stuffed Acorn Squash